WorkoutLog :: Reach Your Finish Line

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Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
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Week Mon Tue Wed Thu Fri Sat Sun Totals
28
7/5
2010
View Week
5 [log]
6 [log]
Bike
31.2 km
0:54:07
Bike
13.3 km
0:21:35
7 [log]
Bike
49.9 km
1:32:00
8 [log]
9 [log]
10 [log]
11 [log]
Bike
76.5 km
3:06:00
Type Distance Duration
Bike 170.9 km 05:53
Total Duration: 05:53
29
7/12
2010
View Week
12 [log]
13 [log]
Bike
28.2 km
0:56:58
14 [log]
Bike
27.7 km
0:57:42
15 [log]
Bike
27.7 km
0:57:42
16 [log]
17 [log]
18 [log]

Race:
Etape du Tour

Road Rac...
Bike
180.0 km
9:47:00
Bike 263.6 km 12:37
Total Duration: 12:37
30
7/19
2010
View Week
19 [log]
20 [log]
Run
2.0 km
0:15:00
21 [log]
22 [log]
Bike
18.8 km
0:40:45
23 [log]
24 [log]
25 [log]
Bike
16.0 km
0:32:00
Run
6.3 km
0:32:00
Bike 34.8 km 01:12
Run 8.3 km 00:47
Total Duration: 01:59
31
7/26
2010
View Week
26 [log]
27 [log]
28 [log]
29 [log]
Swim
1000.0 m
0:22:00
30 [log]
31 [log]
1 [log]
Swim 1000.0 m 00:22
Total Duration: 00:22
 
Totals for Weeks 28(07/05/2010) - 31(07/26/2010)
Type Distance Duration
Swim 1000.0 m 00:22
Run 8.3 km 00:47
Bike 469.3 km 19:42
Total Duration: 20:51
 
 

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