WorkoutLog :: Reach Your Finish Line

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 garyditsch
  Community PROFILE LOG BLOG
Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
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Week Mon Tue Wed Thu Fri Sat Sun Totals
24
6/8
2009
View Week
8 [log]
Swim
0:57:00
Bike
28.0 mi
1:33:40
Run
2.7 mi
0:21:02
9 [log]
Run
12.8 mi
1:46:37
Bike
12.1 mi
0:45:20
10 [log]
Run
5.2 mi
0:53:23
Weights...
0:25:00
11 [log]
Bike
24.2 mi
1:25:17
Run
2.7 mi
0:22:38
12 [log]
Swim
3500.0 m
1:16:26
13 [log]
Bike
62.3 mi
4:00:38
Run
2.2 mi
0:21:33
Run
4.0 mi
0:30:23
14 [log]
Run
6.9 mi
1:00:13
Type Distance Duration
Bike 126.6 mi 07:43
Run 36.5 mi 05:13
Swim 3827.6 yd 02:13
Weights   00:25
Total Duration: 15:34
25
6/15
2009
View Week
15 [log]
Swim
1:07:52
Bike
0:45:57
16 [log]
Bike
0.0 mi
0:44:03
Run
14.6 mi
1:58:44
17 [log]
Run
5.1 mi
0:47:20
18 [log]
Bike
0.0 mi
1:00:03
Run
4.2 mi
0:44:52
Bike
0.0 mi
0:32:02

19 [log]
Swim
2450.0 m
1:01:40
20 [log]
Bike
108.8 mi
6:46:06
Run
3.1 mi
0:23:55
21 [log]
Swim
0:33:06
Bike 108.9 mi 09:47
Run 27.0 mi 03:52
Swim 2679.4 yd 02:41
Total Duration: 16:20
26
6/22
2009
View Week
22 [log]
Swim
1:04:44
23 [log]
Bike
1:00:00
Run
7.5 mi
1:02:13
24 [log]
Run
5.0 mi
0:43:20
25 [log]
Bike
43.8 mi
2:30:51
Run
1.4 mi
0:10:29
26 [log]
Swim
1:08:15
27 [log]
Bike
88.0 mi
4:55:19

28 [log]
Bike 131.8 mi 08:25
Run 13.9 mi 01:55
Swim   02:12
Total Duration: 12:32
27
6/29
2009
View Week
29 [log]
30 [log]
1 [log]
2 [log]
3 [log]
4 [log]
5 [log]
 
 
Totals for Weeks 24(06/08/2009) - 27(06/29/2009)
Type Distance Duration
Bike 367.3 mi 25:55
Weights   00:25
Run 77.4 mi 11:00
Swim 6507.0 yd 07:06
Total Duration: 44:26
 
 

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