WorkoutLog :: Reach Your Finish Line

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 jfox369
  Community PROFILE LOG PHOTOS
Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
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Week Mon Tue Wed Thu Fri Sat Sun Totals
28
7/5
2010
View Week
5 [log]
6 [log]
Run
5.4 km
0:28:25
7 [log]
8 [log]
Run
7.1 km
0:40:02
9 [log]
10 [log]
11 [log]
Type Distance Duration
Run 12.5 km 01:08
Total Duration: 01:08
29
7/12
2010
View Week
12 [log]
13 [log]
14 [log]
Run
8.1 km
0:43:00
15 [log]
Run
6.7 km
0:36:00
16 [log]
17 [log]

Race:
Summerfast 10K

Road Rac...
Run
11.3 km
1:16:33
18 [log]
Run
9.1 km
0:49:43
Run 35.1 km 03:24
Total Duration: 03:24
30
7/19
2010
View Week
19 [log]
20 [log]
Run
7.7 km
0:40:11
21 [log]
22 [log]
23 [log]
24 [log]
25 [log]

Race:
San Francisco Marathon


Run
42.8 km
4:29:33
Run 50.5 km 05:09
Total Duration: 05:09
31
7/26
2010
View Week
26 [log]
27 [log]
28 [log]
29 [log]
30 [log]
31 [log]
1 [log]
 
 
Totals for Weeks 28(07/05/2010) - 31(07/26/2010)
Type Distance Duration
Run 98.1 km 09:41
Total Duration: 09:41
 
 

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