WorkoutLog :: Reach Your Finish Line

  HOME FOR ATHLETES COMMUNITY FOR COACHES   JOIN TODAY!   SUPPORT  |  ABOUT US
MEMBER LOGIN
  username    
  password    
 
Mobile   |    Join    |    Login Help		  
FAVORITES
Not logged in
 
 runningjayhawk
  Community PROFILE LOG
Stats // Weekly Log // Week Details // Multi-Week // Month // Year // Graphs
 
 
Start Week Number of Weeks
Jump  
Scroll  
   
Week Mon Tue Wed Thu Fri Sat Sun Totals
24
6/8
2009
View Week
8 [log]
9 [log]
10 [log]
Bike
0:90:00
Run
1.7
0:17:10
11 [log]
12 [log]
Run
3.1 mi
0:40:00
13 [log]
Run
5.8 mi
0:80:00
14 [log]
Type Distance Duration
Bike   01:30
Run 8.9 mi 02:17
Total Duration: 03:47
25
6/15
2009
View Week
15 [log]
Bike
2:30:00
Stretch...
16 [log]
Swim
3200.0 m
1:23:28
Bike
1:30:00
17 [log]
Rest
18 [log]
Bike
1:18:42
Run
1.6 mi
0:19:12
19 [log]
20 [log]
Run
7.1
1:45:00
21 [log]
Bike
4:00:00
Bike   09:18
Rest    
Run 1.6 mi 02:04
Stretch    
Swim 3499.6 yd 01:23
Total Duration: 12:45
26
6/22
2009
View Week
22 [log]
Bike
1:37:02
23 [log]
Stretch...
1:00:00
24 [log]
Swim
0:35:00
25 [log]
Bike
0:70:00
Run
0:20:00
26 [log]
27 [log]
28 [log]
Bike   02:47
Run   00:20
Stretch   01:00
Swim   00:35
Total Duration: 04:42
27
6/29
2009
View Week
29 [log]
Stretch...
1:00:00
30 [log]
Run
0:40:00
1 [log]
Bike
0:70:00
Run
0:20:00
2 [log]
Run
0:50:00
3 [log]
4 [log]
5 [log]
Bike   01:10
Run   01:50
Stretch   01:00
Total Duration: 04:00
 
Totals for Weeks 24(06/08/2009) - 27(06/29/2009)
Type Distance Duration
Bike   14:45
Run 10.5 mi 06:31
Stretch   02:00
Swim 3499.6 yd 01:58
Rest    
Total Duration: 25:14
 
 

Web Designs with a Smart Touch
        copyright 2006 : Veosport LLC      Terms / Conditions