WorkoutLog :: Reach Your Finish Line

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 Steve
  Community PROFILE LOG BLOG

Stats for Week Ending 01/07/2007
Monday, January 8, 2007
 
  • Bike:  156.75 miles (4 rides)
  • Run:  27.1 miles (4 runs)
  • Swim:  7600 yards (2 swims)

Weekly Bike TSS/IF:  595.5/.85

Weekly Avg Power/Norm Power:  188/209
 
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